Azalea Counselling with Vicky Mould MNCS Prof Accred.

Person-Centred Counselling . bethebestversionofyoursel

About Person-Centred Counselling

Person-Centred Counselling was developed by Dr Carl Rogers, and it is one of the widely recognised Humanistic Therapies. It can be described as a deeply respectful and empowering approach, and a nurturing way of relating to others.

This approach is all about enabling you to be the best you can be, and through a supportive relationship which is firmly based in genuineness (congruence), understanding (empathy) and acceptance (unconditional positive regard).

Within the approach, there is a deep trust that you are the expert in your own life - it is only you that can know how you feel and what is right for you. The approach also places real emphasis on understanding you from your perspective, and accepting you as a 'whole person'.

The therapy is the client-Counsellor relationship, as opposed to 'therapy tools' or 'techniques', and you are fully supported in finding your strengths and solutions for moving forward. There are many benefits to Person-Centred Counselling, and it can enable you to:

  • Heal past or present hurts.
  • Gain a deeper sense of trust in yourself, your decisions and abilities.
  • Feel more comfortable being you.
  • Live more fully in the present, rather than the past or future.
  • Increase your confidence in coping with life challenges.
  • Be more accepting of yourself and others.

    If you would like to explore the possibility of working together, please contact me to arrange an introductory appointment. You can telephone 07729 193629 or send an email via this site.

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