About Person-Centred Counselling
Person-Centred Counselling was developed by Dr Carl Rogers, and it is one of the most widely used Humanistic Therapies. It is based in a philosophy about people and human relationships, and it can be described as a nurturing way of relating to others.
This approach to counselling is all about enabling you to become the person you really are, or would like to be, and through a supportive relationship which is firmly based in warmth, genuineness, understanding and acceptance.
As a Person-Centred Counsellor, I will provide a safe and supportive relationship where you can be yourself, talk freely, and feel valued, heard and understood - perhaps for the first time.
I also trust that you are the expert - it is only you that can know how you feel and what is right for you, and I will support you in making choices and changes that you want to make, and continuing to strive towards a healthier and more fulfilling life.
There are many benefits of counselling, including increased confidence and self-esteem, and an overall sense of wellbeing, and Person-Centred Counselling can also lead to the following:
If you would like to explore the possibility of working together, please contact me to arrange an introductory appointment. You can telephone 07729 193629 or send an email via this site.