Azalea Counselling Counselling in Eastleigh and Southampton
with Vicky Mould MNCS Prof Accred.

Person-Centred Counselling . bethebestversionofyoursel

About Person-Centred Counselling

Person-Centred Counselling was developed by Dr Carl Rogers, and it is one of the most widely used Humanistic Therapies. It is based in a philosophy about people and human relationships, and it can be described as a nurturing way of relating to others.

This approach to counselling is all about enabling you to become the person you really are, or would like to be, and through a supportive relationship which is firmly based in warmth, genuineness, understanding and acceptance.

As a Person-Centred Counsellor, I will provide a safe and supportive relationship where you can be yourself, talk freely, and feel valued, heard and understood - perhaps for the first time.

I also trust that you are the expert - it is only you that can know how you feel and what is right for you, and I will support you in making choices and changes that you want to make, and continuing to strive towards a healthier and more fulfilling life.

There are many benefits of counselling, including increased confidence and self-esteem, and an overall sense of wellbeing, and Person-Centred Counselling can also lead to the following:

  • A sense of healing from past or present hurts
  • A deeper sense of trust in yourself, your decisions and abilities
  • Feeling more comfortable being you
  • Living more fully in the present, rather than the past or future
  • Increased confidence in coping with life challenges
  • Increased acceptance of yourself and others.

    If you would like to explore the possibility of working together, please contact me to arrange an introductory appointment. You can telephone 07729 193629 or send an email via this site.

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