Counsellor in Hampshire
Welcome, and thank you so much for coming to my website. I'm Vicky Mould, and I am a registered Counsellor based within Eastleigh and Southampton in Hampshire.
Counselling offers time and space just for you, and here you can explore experiences and feelings that may be troubling you, and find your strengths and solutions for moving forward.
Whatever you bring to counselling is important, and I offer counselling in a range of life areas, including bereavement and loss, disability, relationship issues, depression, anxiety, abuse, low self-esteem, stress, and a lack of fulfilment or purpose in life.
As a Person-Centred Counsellor, I offer a safe and supportive relationship where you can talk freely, and feel valued, accepted and truly heard. I trust that you are the expert in your own life, so I will support you in reaching your own answers and decisions.
Appointments are available in person or via Skype, and I can see you on an individual basis, as a couple or family. My aim is to enable you to make choices and changes that you want to make, and continue to strive towards a healthier and more fulfilling life.
I offer bereavement counselling for adults (aged 18 and above), including counselling for baby loss, bereavement through sudden death and suicide.
As an experienced bereavement Counsellor, I offer a safe and supportive relationship where you can explore personal loss, express your feelings and emotions, adjust to changes, and find new meaning in your life.
Mental health, relationship issues and low self-esteem
Mental health issues
Counselling can enable you to work through difficult life events that may have triggered your mental health issues, or that are impacting on your mental health, find ways of coping or living with mental health issues, and develop confidence, self-esteem and your relationships.
My knowledge in Adult Mental Health spans over a decade, and includes depression, anxiety, bi-polar disorder, schizophrenia and borderline personality disorder, and I am committed to working in a deeply understanding and non-judgemental way.
Relationship issues and low self-esteem
Relationship counselling can enable you to work through communication difficulties and mistrust, the effects of loss and abuse, mental health issues, and separation and divorce.
Low self-esteem can leave you feeling 'not good enough', and you may regularly turn to others for reassurance or approval. Counselling can enable you to feel more comfortable being you, and develop a deeper sense of trust in yourself, your decisions and abilities.
Locations and contact
I offer short-term (6-12 sessions) and long-term counselling at my practices based in Hampshire. I also work online via Skype, and I am happy to discuss the possibility of Skype counselling.
You are very welcome to contact me for an introductory appointment, and here we can explore counselling, what you hope to get out of it, and establish if we could work well together. I can usually see you within 1-3 weeks for this appointment.