I am a registered counsellor in Hampshire and offer private counselling for adults of all ages
Contacting a counsellor may feel scary, yet it can be the first step towards healing, making changes or different life choices.
Welcome, I'm Vicky Mould, and I am a counsellor in Hampshire. I currently practise online and telephone counselling in Eastleigh near Winchester.
I offer person-centred counselling to support you with life difficulties, mental health and relationship struggles, including:
Sessions can be via Zoom, Skype or FaceTime video, or by phone - this doesn't change my nurturing approach or prevent you from getting the support you need.
I can offer you a safe, trusting and non-judgemental space where you can be yourself, explore and reflect. I can listen attentively, so you feel heard and understood, can get a fresh perspective on things and develop your awareness.
I can also offer the option of working with creative mediums, including journal writing and art. Sometimes it's hard to vocalise thoughts and feelings, or you may wish to experiment with the process.
I can work with you to build confidence and trust in the strengths and inner resources that you have - difficult life events and relationships may have affected your self-belief, self-worth or sense of identity.
My goal (and hope) in counselling is to enable you to make sense of your difficulties, find a way through them and continue to be the best that you can be.
As an Accredited Professional Registrant of the National Counselling Society, I work within their Code of Ethical Practice and consult with a counselling supervisor.
Bereavement counselling can enable you to cope with your experience of loss and grief
Coping after bereavement or with a loved one's life-limiting or terminal illness can be extremely difficult, yet I can support you through these experiences at your pace.
I am a practising bereavement counsellor near Winchester, and my professional training includes the issues surrounding baby loss - miscarriage, stillbirth, sudden infant death, neonatal death.
I can offer a safe environment where you can be yourself, explore your sense of personal loss, and express your feelings and emotions - free from judgement, any outside pressures or expectations.
I can work with you to address the additional challenges of depression, increasing anxiety or post-traumatic stress or any concerns you may have about your mental health.
Counselling can enable you to look after your mental health
It can be challenging to get professional support for mental health issues, yet I hope I can be of some support to you.
I have worked with many people affected by mental health issues, and I can offer an environment where you can feel valued, accepted, heard and understood.
I have professional knowledge of depression, anxiety, self-harm, bipolar disorder, schizophrenia, post-traumatic stress, borderline personality disorder, perinatal and postnatal depression.
I can support you in your struggles with your thoughts, feelings and behaviours, including self-worth, confidence and self-esteem.
I can also work with you to explore stress and recent or past experiences that may have triggered or contributed to your mental health issues, including:
It may be helpful to know that I can work with you as partners or family members.
If one or both of you are experiencing mental health issues, couples counselling may be an option for you.
Couples counselling offers a safe space and opportunity to improve the way you are together, how you communicate with and support one another.
You can contact me to book an introductory session or to ask any questions you may have
I am a counsellor in Hampshire, and can currently offer online (video) or telephone sessions from Eastleigh near Winchester.
If you would like to book an introductory session or ask questions before taking that step, please call 07729 193629 or submit the contact form on this website.