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Azalea Counselling Counselling from Eastleigh near Winchester
with Vicky Mould

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"When someone really hears you without passing judgement on you, without trying to take responsibility for you, without trying to mould you, it feels damn good". - Carl Rogers

 

Welcome. Vicky Mould

I am a mental health therapist and bereavement counsellor near Winchester and Southampton

Welcome, I'm Vicky Mould and thank you so much for coming to my counselling website.

I am a mental health therapist and bereavement counsellor near Winchester and Southampton. I offer individual counselling to adults of all ages.

I currently practise online and phone counselling across Eastleigh, Winchester, Southampton and Fareham (or further afield if you live in the UK).

I hope the information on this website gives you a sense of what I can offer and how that might benefit you. If you'd like to take that next step into counselling, you can contact me to arrange a 45-minute consultation online or over the phone.

Some reasons to contact me
Are you struggling to cope with feelings of loss and grief - through bereavement or other life changes?

Are you battling (or concerned about) anxiety, depression, postnatal depression or PTSD?

Is sexual or domestic abuse in the past impacting how you experience life now? Are you being controlled/abused in a current relationship, or are you concerned this may be happening to you?

Are you experiencing work-related stress?

Are you seeking support to help manage the symptoms of schizophrenia or bipolar disorder?

Are you experiencing relationship issues, such as difficulties with communication, trust, confidence, self-esteem or feeling connected to others?

I can provide a safe and supportive environment where you can explore and reflect at your pace - away from outside pressures or expectations, and make choices or changes you want to make. 

Acknowledging you need some support and contacting a counsellor can be scary, yet perhaps you're feeling stuck, confused or alone in what you're experiencing. Or maybe talking openly to friends or family doesn't feel helpful or possible. 

I am a down-to-earth, non-judgemental and attentive counsellor, so you can talk freely with me and feel valued, accepted, heard and understood. 

Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself.

Sessions can be over the phone or online using Zoom, FaceTime or WhatsApp, which may feel more convenient for you, discreet or relaxed.

Working together
As a person-centred counsellor, I work to provide an environment where you can make sense of your struggles and find your way through them.

I can help you feel part of a safe and trusting relationship. In our counselling sessions, you will be welcome as you are - not criticised or judged. 

As I can listen attentively to you, I can help you relieve stress or distress, gain clarity or a fresh perspective and develop your self-awareness.

Creative mediums, such as art materials, cards or photographs, can be used to help you connect with and express your feelings and emotions or if you would like to experiment with the creative process.

As I trust you're the expert on yourself, I don't offer advice or tell you what to do, yet I can support you to make choices or changes you want to make.

If you'd like to explore counselling together, you can contact me to arrange an online or phone consultation. You can email me through this website or call or text my mobile 07729 193629.

 


Welcome. bereavement and grief counselling

Are you struggling to cope with feelings of loss and grief? As a bereavement counsellor, I can help nurture your healing and growth

Many life circumstances and events can naturally trigger feelings of loss and grief, including:

  • Experiencing bereavement
  • Relationship issues 
  • Chronic illness
  • Disability
  • Job redundancy
  • Coping with bipolar disorder or schizophrenia
  • Being or becoming a carer
  • Surviving sexual or domestic abuse.

    However, feelings of loss and grief can be confusing, overwhelming and a lonely experience. And it's not always possible to grieve freely with the people around you, such as family or friends.

    You can grieve freely with me.

    I am a bereavement counsellor near Winchester and Southampton, and I can work at your pace in a caring, compassionate and non-judgemental way. 

    I can offer the safety and support to explore your sense of personal loss and express your feelings.

    Bereavement counselling
    Bereavement counselling is an effective form of support if you have experienced the loss of a friend or family member, including a child or baby.

    Perhaps you're feeling overwhelmed or would like a safe space to talk openly about the relationship you had or hoped to have with your loved one.

    Or you'd like support to adjust to the changes in your life and come to terms with your loss.

    Or maybe your loss has triggered new or worsening depression, anxiety or post-traumatic stress disorder, and you'd like support with this.

    As a person-centred bereavement counsellor, I can help you feel part of a safe, trusting and supportive relationship and find your sense of coping.

    I have been a bereavement professional since 2008 - initially as a trained volunteer for Cruse Bereavement Care and now as a bereavement counsellor in private practice. I've worked with people bereaved through different circumstances.

    I hold further training in child and baby loss, including the sensitive issues of miscarriage, stillbirth, neonatal loss and sudden infant loss.

    If you'd like to explore bereavement counselling, please email me or call or text 07729 193629.

 

 

Welcome. Mental health counselling page

Are you battling or concerned about depression, anxiety or other mental health issues? I can offer support that nurtures your whole wellbeing

Anyone can experience and struggle with mental health issues, yet finding support or feeling supported can sometimes prove challenging.

I can offer prompt support, including in a crisis.

I am an online counsellor near Southampton and Winchester, and I can offer support for a range of mental health issues, including developing your self-worth, confidence or self-esteem. 

Perhaps you're struggling to cope with, make sense of or find relief from troubling thoughts, feelings, emotions, memories or beliefs.

Or maybe you would like to work through life events or situations that have impacted or are contributing to your mental health, such as:

  • Loss or bereavement
  • Surviving sexual or domestic abuse
  • Carer stress
  • Loneliness or social isolation
  • Relationship issues or changes
  • Pregnancy, childbirth or parenting
  • Chronic illness
  • Disability
  • Bullying or harassment
  • Work-related stress.

    I can offer a safe environment - whatever your struggles or concerns. I will not judge you.

    As a person-centred counsellor, I can help you feel valued, accepted, heard and understood.

    Over the years, I have worked successfully with people experiencing depression, anxiety, bipolar disorder, borderline personality disorder, post-traumatic stress disorder and schizophrenia.

    I can work with you to relieve stress or distress, make choices or changes you wish to make and increase your overall sense of wellbeing.

You can contact me to book an online or phone consultation

I am a person-centred telephone and online counsellor near Southampton and Winchester.

If you feel I could be of support, please reach out.

I offer a low-cost 45-minute consultation to explore the possibility of counselling together. Depending on your preference, the consultation can be over the phone or via Zoom, FaceTime or WhatsApp. 

You can call or text my practice mobile 07729 193629 or email me through this website to arrange your consultation or ask any questions.


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