“When someone really hears you without passing judgement on you, without trying to take responsibility for you, without trying to mold you, it feels damn good.”
- Carl Rogers
I am a registered counsellor in Hampshire and offer private counselling for adults of all ages
Contacting a counsellor may feel scary, yet it can be a helpful first step towards healing, making changes or different life choices.
Welcome, I'm Vicky Mould, and I am a registered counsellor in Hampshire. I currently practise online therapy and telephone counselling in Eastleigh near Winchester.
I offer person-centred counselling to support you with life challenges, mental health and relationship struggles, including:
Sessions are via Whereby, FaceTime or Zoom, or by phone - I'm happy to explore these options with you and guide you through the process.
I can offer a safe, trusting and non-judgemental space where you can be yourself and explore thoughts, feelings and experiences that may be troubling you and difficult to voice to others.
I am able to listen attentively, so you can feel heard and understood, get a fresh perspective on things and develop your awareness.
I can work with you to identify how you would like to move forward with things and build confidence and trust in your strengths and inner resources.
My goal in counselling is to enable you to make choices and changes you wish to make and continue to be the best that you can be.
As an Accredited Professional Registrant of the National Counselling Society, I work within their Code of Ethical Practice and regularly consult with an online counselling supervisor.
Bereavement counselling can enable you to grieve freely and find your way forward
Coping after bereavement or with a loved one's life-limiting or terminal illness can be extremely difficult, yet I can be there for you.
I am a bereavement counsellor near Winchester and have a background in providing bereavement services and support in the public and voluntary sector, including Cruse Bereavement Care.
My training also includes the issues surrounding baby loss - miscarriage, stillbirth, sudden infant death, neonatal death, and I can support you on an individual or couple basis.
Whatever the circumstances are surrounding your loss and grief, I can work at your pace and with sensitivity, compassion and understanding.
I can offer a safe and non-judgemental space where you can talk freely, reflect, and express your feelings and emotions.
I can also work with you to address the additional challenges of depression, increasing anxiety or post-traumatic stress.
Counselling can enable you to attend to and improve your mental and emotional well-being
I have worked with many people affected by mental health issues, and I can offer an environment where you can feel genuinely valued, accepted, heard and understood.
I have professional knowledge of depression, anxiety, bipolar disorder, schizophrenia, post-traumatic stress, borderline personality disorder, perinatal and postnatal depression.
I can offer support with thoughts, feelings and memories you may be struggling with, stress, confidence and self-esteem issues.
I can also work with you to explore experiences that may have triggered or contributed to your mental health issues, including:
It may be helpful to know that I can support you as partners or family members. If one or both of you are experiencing mental health issues, couples counselling may be an option for you.
Couples counselling can improve the way you are together, how you communicate with and support one another.
You can contact me to book an introductory session or to ask any questions you may have
I'm a counsellor in Hampshire and offer online or telephone sessions from Eastleigh near Winchester and across neighbouring counties.
If you would like to book an introductory session or ask questions about counselling, you can call 07729 193629 or use my contact form.