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Azalea Counselling Counselling from Eastleigh near Winchester
with Vicky Mould

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"When someone really hears you without passing judgement on you, without trying to take responsibility for you, without trying to mould you, it feels damn good". - Carl Rogers

Welcome. Vicky Mould

I'm Vicky, a mental health therapist and bereavement counsellor near Winchester and Southampton

Welcome, I'm Vicky Mould and thank you so much for coming to my website. I am a private counsellor working online and over the phone with adults of all ages and currently provide counselling across Eastleigh, Winchester, Southampton and Fareham in Hampshire.

If you are considering counselling for the first time (or coming back to it), I hope the information on this website gives you a sense of what I can offer and how that might benefit you. If you'd like to explore counselling together, you're welcome to contact me on my practice mobile or by email.

Some reasons to get in touch
Are you struggling with feelings of loss and grief through bereavement or other life changes?

Are you battling depression, frequent anxiety or postnatal depression, concerned about self-harming or overwhelmed by suicidal feelings?

Is increasing stress impacting your bipolar disorder or schizophrenia? Has a diagnosis of mental illness affected your self-esteem?

Are you experiencing relationship issues, such as difficulties with trust, boundaries, confidence, communication or feeling connected to others?

Are you struggling to manage workplace stress?

Is sexual or domestic abuse in the past impacting how you experience life now? Are you being controlled/abused in a current relationship, or are you concerned this may be happening to you?

As an experienced mental health therapist and bereavement counsellor near Winchester and Southampton, I believe I can be of support.

Acknowledging that you need some support and contacting a counsellor can be scary, yet perhaps you're feeling stuck, confused or alone in what you're experiencing. Or maybe talking to those around you doesn't feel helpful or possible.

I am a down-to-earth, compassionate, non-judgemental and attentive counsellor, so you can talk freely, feel valued, accepted, heard and understood and nurture your overall wellbeing.

Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself.

If you'd like to explore counselling together, you're welcome to contact me to arrange a free consultation. You can email me through this website or call or text my mobile 07729 193629.

Working together
As a person-centred counsellor, I work to provide an environment where you can make sense of your struggles and find your way through them.

In the counselling space, you will be welcome as you are - not judged, and I can help you feel part of a safe and trusting therapeutic relationship.

We can explore your thoughts, feelings and emotions at your pace. Creative mediums (art materials, writing, cards or photos) can be used in our counselling to help you connect with and express your feelings and emotions or if you would like to try out the creative process.

I can listen in a way that helps you feel genuinely valued, heard and understood - perhaps for the first time, get some clarity or a fresh perspective on your situation and develop your awareness.

As I trust you're the expert on yourself, I don't offer advice or tell you what to do. But I can support and empower you to make life choices or changes that you want to make and move towards a more comfortable or fulfilling life.

Sessions are available over the phone or online using Zoom, FaceTime or WhatsApp. If you have any questions about counselling or wish to arrange a free consultation, you can call or text 07729 193629 or email me through this website.

Welcome. bereavement and grief counselling

Are you looking for an online bereavement counsellor?

Many life circumstances and events can trigger feelings of loss and grief, including:

  • Bereavement
  • Chronic illness
  • Relationship issues or changes
  • Job redundancy or retirement
  • Coping with bipolar disorder or schizophrenia
  • Being or becoming disabled
  • Caring for a family member or friend
  • Surviving sexual or domestic abuse.

    As a grief and bereavement counsellor near Winchester and Southampton, I can support you with these experiences and help you relieve that sense of stress, confusion, distress or loneliness.

    It's not always possible to talk to or grieve freely with the people around you. And there may be an expectation for you to move on or get over it.

    I can offer a safe environment to explore your sense of personal loss, express your feelings and emotions and find a meaningful way forward.

    Bereavement counselling is an effective form of support if you have experienced the death of a friend or family member, including a child.

    Perhaps you're struggling with how you're feeling or would like a safe environment to share or create memories and talk openly about the relationship you hoped for or had together.

    Or you'd like support to come to terms with your loss and adjust to the changes in your life.

    Or maybe your loss has triggered new or worsening depression, anxiety or post-traumatic stress disorder, and you'd like support with this.

    Your experience of grieving will be unique to you, yet I can offer compassion, attentive listening and understanding. I can work with you at your pace to find your sense of coping and moving forward.

    I have been a bereavement professional since 2008 - initially as a trained volunteer for Cruse Bereavement Care and now as a bereavement counsellor in private practice. I've worked with people bereaved through different circumstances.

    I hold further training in child and baby loss, including the sensitive issues of miscarriage, stillbirth, neonatal loss and sudden infant loss.

    If you would like to explore online bereavement counselling, please call or text my practice mobile 07729 193629 or email me through this website.

  • Welcome. Mental health counselling page

    Are you looking for counselling for your mental health and wellbeing?

    Anyone can experience and struggle with mental health issues, yet finding support or feeling supported can sometimes prove challenging.

    As a private mental health counsellor near Southampton and Winchester, I can offer prompt support in a safe and accepting environment - free from judgement and outside pressures.

    If you're feeling overwhelmed, confused, stuck or alone in your experience, we can explore the possibility of working things through together.

    Over many years, I have worked successfully with people experiencing depression, anxiety, bipolar disorder, borderline personality disorder, post-traumatic stress disorder and schizophrenia.

    Perhaps you're struggling to cope with or make sense of your experiences and feelings.

    Or you would like support to build your confidence, self-worth or self-esteem.

    Or maybe you would like to work through life events or situations that have impacted or are contributing to your mental health, such as:

  • Bereavement
  • Sexual abuse or domestic abuse
  • Carer stress
  • Relationship issues or changes
  • Pregnancy or childbirth
  • Disability
  • Health concerns or living with a chronic illness
  • Bullying or harassment
  • Discrimination
  • Money worries and work-related issues.

    We can explore what feels important to you.

    You will be valued, heard and understood.

    As a person-centred counsellor, I can work at your pace to make choices or changes you wish to make and increase your sense of wellbeing.

  • You can contact me to book a free consultation or to ask any questions

    I offer online counselling across Eastleigh, Winchester, Southampton and Fareham.

    If you feel I could be of support, please reach out.

    You can contact me with any questions about counselling or arrange a free consultation over the phone or via Zoom, FaceTime or WhatsApp.

    You can call or text my practice mobile 07729 193629 or email me through this website.

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