Counselling can enable you to make changes within yourself, adjust and come to terms with a change in your life or family, and or get more out of life.
I am a registered counsellor in Eastleigh, Hampshire
Welcome, I'm Vicky Mould, and I am a bereavement counsellor and therapist in Eastleigh, Hampshire. My practice is accessible from Southampton and Winchester and I provide online counselling through Skype.
Counselling is a safe and confidential way of working through feelings and experiences that may be causing you distress or concern or holding you back in life. Many people really benefit from it.
When you come for counselling with me, you will be welcomed into a relaxed and comfortable setting, away from any outside pressures or expectations. You can explore what feels important to you, and I will work alongside you at your pace.
As a person-centred counsellor, I am committed to providing a trusting, caring and supportive relationship where you can be yourself, talk freely, and feel valued, accepted, and truly heard – perhaps for the first time.
I can work creatively using art mediums, and this is particularly beneficial if you find it difficult to put your thoughts and feelings into words, feel distanced from your feelings, or prefer to express yourself in a different way.
As I fully trust that you are the expert in your own life, I will not provide solutions or advice, yet I will support you in making sense of things for yourself and reaching your own answers and decisions.
Working together, my aim is to enable you to make choices and changes that you want to make and continue to strive towards a healthier and more fulfilling life.
I can see you on an individual basis, as a couple, or family, and for long-term or short-term counselling
Counselling provides a safe space to explore and reflect, gain new insights and perspectives, and reconnect with your values and inner-resources.
Coming for counselling is not a sign of ‘weakness’ or ‘failure’ – it takes courage to embark on this kind of personal development journey, and it can enable you to feel more confident in managing any future life difficulties.
I provide both long and short-term counselling (6-12 sessions) for adults of all ages, including people experiencing:
As an experienced bereavement counsellor, I can be alongside you in all kinds of life changes and loss, including miscarriage, baby or child loss, life-limiting illness, disability, a relationship breakup, and that sense of 'I don't know who I am'.
I have both personal insight and professional knowledge of autism, and I can help if you are parenting a young child suspected of or recently diagnosed with autism and experiencing stress and difficulties dealing with your feelings.
I am passionate about enabling people to improve their mental and emotional wellbeing and I have 12 years experience supporting adults with complex mental health needs.
As an Accredited Professional Registrant of the National Counselling Society, I work within their Code of Ethical Practice, and regularly consult with a counselling supervisor.
We can explore the possibility of working together
Whatever has led you to consider counselling, the most important thing is to find a counsellor you feel comfortable talking to and could work well with.
The first appointment provides an opportunity to discuss counselling, ask any questions you may have and establish if we could work well together.
I can see you at the Wells Place Centre in Eastleigh in Hampshire, which provides good transport links from Winchester and Southampton, or we can connect online through Skype video or instant messenger.
If you would like to enquire how counselling may help you, or arrange an initial appointment, please call 07729 193629 or send me an email.