Azalea CounsellingCompassionate counselling in Eastleigh

Are you seeking counselling after the loss of your baby or babies? Has pregnancy or childbirth impacted your mental health or perhaps your partner's mental health? Or do you feel you're struggling to cope as a new parent? I'm here for you, so please reach out. I can offer a safe, trusting and supportive environment where you can find your sense of coping, healing, and well-being.

Sometimes, it's hard to express yourself with words alone or move forward from struggles or concerns, despite talking about them. For this reason, I also offer a creative form of counselling, where you can use an interest or passion you have, or a creative outlet you're open to exploring, to help you work through your struggles. There are lots of ways to be creative in counselling - through movement, art, poetry, songs/playlists, photos, journaling, storytelling. And you don't need specific skills to engage in and benefit from the experience. Creative counselling can be calming and freeing. It can also be a helpful process for working through trauma and relieving the effects of mental health issues. Creative counselling can take place online (in session) or be used to help you reflect between sessions. If you'd prefer to work creatively together or are interested in exploring the process, please let me know.