Counselling can help you be the parent you want to be and cope more effectively with family life
Being a parent can bring a real sense of purpose and joy to your life, feel amazing and fun, yet it has its challenges too - such as coping with stress, resolving family tension, being on the 'same page' when it comes to parenting as a couple, feeling confident when interacting with your child and dealing with child-related issues.
Counselling can help you with these challenges, and provide a safe space to acknowledge and express feelings of frustration, anger, fear, anxiety, guilt or shame. It can also help you work through any personal struggles.
The way you parent, or might parent in the future, is often influenced by your own experiences as a child, and so counselling with me might include:
I am a parent myself, as well as a person-centred parenting counsellor, and I can also support you with any of the following:
I provide a safe space where you can explore and reflect upon your experiences and feelings, gain new insights and perspectives, and make choices and changes that feel right for you.
My approach is warm, genuine, understanding and non-judgemental, and I will provide information and feedback when it feels helpful to do so.
I will work alongside you at your pace, for as long as you need.
Contact me to book an introductory session or ask questions
If you feel I may be able to help you in your parenting journey, please get in touch. I can usually see you within a week for an introductory session, and then weekly or fortnightly after that.
If you would like to book an introductory session, or ask questions before taking that step, please call 07729 193629, email [email protected] or complete and submit the contact form on this website.