I practise online and telephone counselling across Eastleigh, Winchester, Southampton and Fareham or further afield if you live in the UK. I work comfortably over Zoom, FaceTime and WhatsApp. With online or phone counselling, you can access sessions from the comfort of your own home or other private space, which may feel more convenient for you, discreet or relaxed. I offer a low-cost 60-minute consultation in the first instance to explore the possibility of counselling together. If you'd like to book a consultation or ask questions about how counselling works, you can email me through this website or call or text my practice mobile 07729 193629.
Are you seeking counselling after the loss of your baby or babies? I am an experienced bereavement counsellor, and I also hold specialist training in the sensitive issues surrounding miscarriage, stillbirth, neonatal loss and sudden infant loss. I can offer a safe and supportive environment and genuine compassion and understanding at what may be the worst time of your life. If you'd like to explore bereavement counselling together, please email me through this website or call or text my practice mobile 07729 193629.
Sometimes, it's hard to express ourselves through words alone or move forward from struggles or concerns despite talking them through. For this reason, I also offer creative counselling, such as using art mediums alongside talking therapy, and you don't need experience or skills in art to engage in this. Using art mediums can be calming and even enjoyable. It can also be a helpful process for working through trauma and relieving the effects of depression, anxiety and other mental health issues. If you'd prefer to work creatively together or would like to explore the process, please let me know in our initial sessions.
I practise telephone and online counselling. With online counselling, I can offer the option of a video call or real-time messaging. I work Monday-Thursday from 9.00 am to 7.30 pm (please enquire about current availability). If you'd like to explore counselling together, you can contact me by phone, text or email. All contact is confidential, and I can usually offer a consultation within one week of our first contact.